Isoleucine in Fish, burbot, raw Calculator

Finfish and Shellfish Products

In 100 g (Grams) of Fish, burbot, raw there is 0.89 g of Isoleucine.


Fish, burbot, raw

Fish, burbot, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, burbot, raw are listed below.

Water 79.26 g
Energy (calorie) 90 kcal
Energy (joule) 377 kJ
Protein 19.31 g
Total lipid (fat) 0.81 g
Ash 1.16 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 50 mg
Iron, Fe 0.9 mg
Magnesium, Mg 32 mg
Phosphorus, P 200 mg
Potassium, K 404 mg
Sodium, Na 97 mg
Zinc, Zn 0.76 mg
Copper, Cu 0.2 mg
Manganese, Mn 0.7 mg
Selenium, Se 12.6 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.372 mg
Riboflavin 0.141 mg
Niacin 1.62 mg
Pantothenic acid 0.15 mg
Vitamin B-6 0.3 mg
Folate, total 1 µg
Folic acid 0 µg
Folate, food 1 µg
Folate, DFE 1 µg
Vitamin B-12 0.8 µg
Vitamin A, RAE 5 µg
Retinol 5 µg
Vitamin A, IU 15 IU
Fatty acids, total saturated 0.163 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.006 g
16:0 hexadecanoic, palmitic fatty acid 0.12 g
18:0 octadecanoic, stearic fatty acid 0.037 g
Fatty acids, total monounsaturated 0.133 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.026 g
18:1 undifferentiated 0.098 g
20:1 eicosenoic, gadoleic 0.006 g
22:1 undifferentiated, docosenoic, erucic 0.003 g
Fatty acids, total polyunsaturated 0.297 g
18:2 undifferentiated 0.009 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.096 g
20:5 n-3 (EPA) 0.07 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.026 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.096 g
Cholesterol 60 mg
Tryptophan 0.216 g
Threonine 0.847 g
Isoleucine 0.89 g
Leucine 1.57 g
Lysine 1.774 g
Methionine 0.572 g
Cystine 0.207 g
Phenylalanine 0.754 g
Tyrosine 0.652 g
Valine 0.995 g
Arginine 1.156 g
Histidine 0.569 g
Alanine 1.168 g
Aspartic acid 1.978 g
Glutamic acid 2.883 g
Glycine 0.927 g
Proline 0.683 g
Serine 0.788 g

Nutrients in Fish, burbot, raw